With over 12 years as a psychotherapist, coach & trainer, I've learned more than a few things about how emotions, behaviour, brains, bodies, and spirit work together in women.

Whether you don't understand why you still feel a certain way about someone after all this time, or why you still can't meditate even though you really want to, or why you can't stop worrying about what tomorrow will bring...

I can help you make sense of why you think, feel and do these things so you can stop asking "why" and instead, understand yourself, trust yourself, and have the confidence to LIVE YOUR LIFE with freedom, purpose, and happiness.