Date

Aug 06 2020
Expired!

Time

12:00 pm - 1:00 pm

Cost

CAD169.00

Choose Your Own Yoga

Join Jennifer Steele in our Activated Global Studio for this unique yoga opportunity.

Bring a friend/family member, or come on your own.

Choose your time slot.

And choose 1 of 3 types of yoga for a 4 week yoga experience!

 

Whether you are new to yoga and want to ease into it with a custom Yoga Basics for Beginners series.

Or you want to gently tone and condition with breath control in the Yogalates series.

Or perhaps you want to connect with your energy and breath to a new level in the Yin Yang series.

You get to choose!

 

The benefits of a yoga practice are many.

Here are just a few:

  • mind and body awareness

  • strength

  • stamina

  • flexibility and

  • balance

  • improve posture and create a strong, stable foundation for movement.

Small class sizes ensure that you get the attention you need to get the most out of your class with physical distancing in place of course.

 

Register today for your unique 4 week experience.

Begin either Thursday August 6th or Monday August 10th.

We know you will love it!


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