Welcome to ActivatedTM ONLINE

Setting Boundaries that Stick
Relationships can be such a challenge to manage when we don’t know how to set boundaries, communicate, and hold them.
If you are avoiding setting boundaries in your relationships you’re probably used to being taken advantage of, or often feel used.
You are likely a giver and a nurturer, but don’t necessarily receive from others.
Others either don’t give back to you to the same degree, or you have trouble taking in what others offer to you.
Why don’t we set boundaries?
Because we think it separates us from others.
Because we don’t want to be seen as mean, or uncaring, or lacking compassion.
And ultimately, we don’t want to feel even more guilty than we already do.
It’s time to explore and assess your boundaries, if you even have some.
And if not, then perhaps it’s time to learn how to create them.
This course is an great introduction to setting, communicating and holding your boundaries.

“I learned so much in such a short time..”

~J.L., Ontario