After working this hard, and achieving this much, it's time to give yourself the time & attention you've been giving to everyone else. It's time for Integrative Psychotherapy.

You are an achiever, a leader, and have a track record of guiding others with love & empathy, but you have a secret...

There's something inside of you that knows how much you hide yourself in your work, how little you've been giving to yourself as you give everything to those you care about.
You've thought of therapy or coaching before, you probably even know some therapists, but you've always been the strong one so reaching out can feel hard.
But time is slipping by and putting yourself aside is costing you your health, your peace & your freedom.
That's why I'm here.
To guide you out of the spin of your thoughts & worries, provide perspective on the patterns you're running, & teach you how to change them through an integrative therapy approach customized to who you are and how you're wired.
You Can Trust Yourself, Know You Are Enough, & Live Life Fully. 

Let's Get Started

You Can Change how you see yourself, How you speak to yourself, How you feel about yourself...

Integrative Psychotherapy

  • You are a combination of thoughts, feelings, body & spirit. So it makes sense that your personal growth, self awareness, & wellness approach would address all aspects of who you are.  

    Integrative psychotherapy is an opportunity for us to create a customized selection of therapeutic approaches that work according to how you are wired. It might be a combination of Practical Communication Tools, Parts Work & Hypnosis. Or a combo of CBT, Mindfulness & Neuro Linguistic Programming (NLP). Or a different mix of strategies that address your therapeutic goals. We will design your pathway so that you can get the most out of your integrative psychotherapy experience.

    Become the version of you, that you want to be. Put down the burden so you can get the time & space you need to recharge & repattern.

    ***Accepting New Clients - Book Your Consult Time Below***

Click Here to Schedule Your Consultation Call
Your life is a reflection of who you are and what you believe,
If the reflection doesn't match Who you are, Let's Talk about that.

Previous Uplevel Outcomes

*Transition From Hustle Hard to Go With The Flow CEO
*From Agitation & Anxiety to Enjoying Time to Rest & Relax
*Acknowledging & Making Peace With Previous Sacrifices
*Identity Now & Identity Evolution
*Presence with partner/children instead of people pleasing
*Balance of Focus between All Life Categories
*Re-Connecting with Next Level Of Growth & Meaning

It's Time To Refocus Your Energy: Click HERE to Start

You can experience deep connection & learn the strategies to sustain your soul as you lead your life.
Know thyself.